Introduction to Meditation

If you’re looking for a healthy escape from the hustle and bustle of your daily routine, then meditation is just what you need. Regardless of where you are in life (student, executive, full-time parent), meditation will help ease your mind, increase your self-awareness, and develop your appreciation for the present moment. I began my meditation [...]

Choose Conscious Growth

I know what you’re thinking. “I’m growing every day, and I’m conscious of it. Five years ago I was only 5 feet tall.” Unfortunately, that’s not the kind of growth I’m talking about. I’m talking about mental growth. Growth you actively choose when you decide to confront areas of fear and unfamiliarity in your life. [...]

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Who's behind this blog?

Welcome to Take 20 – a Blog exposing readers to unique personal development concepts and ideas. Hi. My name is Rahul Bhambhani. I was previously a student in the Business Honors Program at The University of Texas at Austin. Somewhere in the midst of my education, I began to question whether it was contributing to [...]

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