7 Tips to Get More Out of Your Workout

If you’re the type of person who goes to the gym on a regular basis, I’m sure you’ve developed a workout plan that works for you. That’s awesome! When it comes to exercise, it’s all about knowing your own body. If you’ve figured out what works best for you, keep on doing what you’re doing. [...]

Book Review: Burn the Fat, Feed the Muscle

Disclaimer: Before moving on to my review, I want to say that I will never promote a product on this site unless I believe in full faith it’s one of the best on the market in its field. My goal is to provide readers with honest and useful recommendations that will help them move toward [...]

Go-to Page

Who's behind this blog?

Welcome to Take 20 – a Blog exposing readers to unique personal development concepts and ideas. Hi. My name is Rahul Bhambhani. I was previously a student in the Business Honors Program at The University of Texas at Austin. Somewhere in the midst of my education, I began to question whether it was contributing to [...]

Read More »

Best of Take 20

Tags

acceptance awareness choice consciousness contribution courage diet dreams efficiency empowerment energy exercise Faith fitness freedom goals gratitude growth health improvement intuition life love martial arts meditation mental mental clarity past peace personal power power productivity purpose Relationships responsibility results self-confidence self-improvement Spirituality strengths success universal laws Vipassana vision workout